by Ha! “Healthy.” That’s a silly word. Have you ever thought about that? Like, I understand research has been done to prove which foods classify of “healthy.” But, hear me out. Ready?
Is it really healthy if it makes you miserable? To me, the answer is no. “Healthy” foods are not worth sacrificing my mental state. Trust me, I need my sanity.
But! If you are making a decision to eat foods that contain certain nutritional values, then I have a surprise for you! It doesn’t have to be expensive. Here are some foods with around-about prices.
$1 & Under
Frozen corn
Frozen broccoli (cuts and florets)
Frozen chopped spinach
Green bell peppers
$5 & Under
Salad mix
Head of lettuce
Carrots
Celery
Red and yellow bell peppers
Asparagus (by the pound)
Apples (by the pound)
Strawberries
Blueberries
Bananas
Canned Soup (light soups)
Chicken Broth
Tomatoes (by the pound)
Russet potatoes (by the pound)
Rice (brown and white)
$10 & Under
Chicken
Beef
Pork
Seafood
Organic foods
Nuts
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