Ha! “Healthy.” That’s a silly word. Have you ever thought about that? Like, I understand research has been done to prove which foods classify of “healthy.” But, hear me out. Ready?

Is it really healthy if it makes you miserable? To me, the answer is no. “Healthy” foods are not worth sacrificing my mental state. Trust me, I need my sanity.

But! If you are making a decision to eat foods that contain certain nutritional values, then I have a surprise for you! It doesn’t have to be expensive. Here are some foods with around-about prices.

$1 & Under

Frozen corn

Frozen broccoli (cuts and florets)

Frozen chopped spinach

Green bell peppers

$5 & Under

Salad mix

Head of lettuce

Carrots

Celery

Red and yellow bell peppers

Asparagus (by the pound)

Apples (by the pound)

Strawberries

Blueberries

Bananas

Canned Soup (light soups)

Chicken Broth

Tomatoes (by the pound)

Russet potatoes (by the pound)

Rice (brown and white)

$10 & Under

Chicken

Beef

Pork

Seafood

Organic foods

Nuts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s